Your Mental Health Matters
Start Your Journey Today or Get the Help You Need Now
Your Mental Health Matters
Start Your Journey Today or Get the Help You Need Now
National Suicide Prevention Lifeline
1-800-273-TALK (8255) or 988 (New Lifeline Number)
Website: 988lifeline.org
Offers 24/7 support for individuals in emotional distress or suicidal crisis.
Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline
1-800-662-HELP (4357)
Website: samhsa.gov
Free, confidential support for individuals facing substance use or mental health issues.
Website: findtreatment.gov
A private and anonymous resource for anyone seeking help with mental health or substance use disorders.
Psychology Today Therapist Directory
Website: psychologytoday.com
Provides a searchable directory of licensed mental health professionals.
Website: betterhelp.com
Offers online counseling and therapy with licensed therapists.
Website: mentalhealth.gov
Offers information on mental health disorders, warning signs, and treatment options.